MONDAY 02/10/2023 | | | | | | | | |
Open Gym: 09:00 | | | | Open Gym | CrossFit TODOMA | 09:00 | 240' | |
CrossFit: 12:00 | | | | CrossFit | CrossFit TODOMA | 12:00 | 60' | |
Open Gym: 13:00 | | | | Open Gym | CrossFit TODOMA | 13:00 | 300' | |
Olympic Weightlifting ... | | | | Olympic Weightlifting | CrossFit TODOMA | 17:00 | 60' | |
Open Gym: 18:00 | | | | Open Gym | CrossFit TODOMA | 18:00 | 150' | |
CrossFit: 18:05 | | | | CrossFit | CrossFit TODOMA | 18:05 | 60' | |
CrossFit: 19:10 | | | | CrossFit | CrossFit TODOMA | 19:10 | 60' | |
TUESDAY 03/10/2023 | | | | | | | | |
Open Gym: 11:30 | | | | Open Gym | CrossFit TODOMA | 11:30 | 300' | |
CrossFit: 11:30 | | | | CrossFit | CrossFit TODOMA | 11:30 | 60' | |
Gymnastics: 12:35 | | | | Gymnastics | CrossFit TODOMA | 12:35 | 60' | |
Open Gym: 16:30 | | | | Open Gym | CrossFit TODOMA | 16:30 | 155' | |
CrossFit: 17:00 | | | | CrossFit | CrossFit TODOMA | 17:00 | 60' | |
Olympic Weightlifting ... | | | | Olympic Weightlifting | CrossFit TODOMA | 18:05 | 60' | |
Open Gym: 19:05 | | | | Open Gym | CrossFit TODOMA | 19:05 | 85' | |
CrossFit Endurance: 19:10 | | | | CrossFit Endurance | CrossFit TODOMA | 19:10 | 60' | |
WEDNESDAY 04/10/2023 | | | | | | | | |
Open Gym: 09:00 | | | | Open Gym | CrossFit TODOMA | 09:00 | 240' | |
CrossFit: 09:00 | | | | CrossFit | CrossFit TODOMA | 09:00 | 60' | |
Olympic Weightlifting ... | | | | Olympic Weightlifting | CrossFit TODOMA | 12:00 | 60' | |
Open Gym: 13:00 | | | | Open Gym | CrossFit TODOMA | 13:00 | 240' | |
CrossFit: 17:00 | | | | CrossFit | CrossFit TODOMA | 17:00 | 60' | |
Open Gym: 17:00 | | | | Open Gym | CrossFit TODOMA | 17:00 | 210' | |
Gymnastics: 18:05 | | | | Gymnastics | CrossFit TODOMA | 18:05 | 60' | |
CrossFit: 19:10 | | | | CrossFit | CrossFit TODOMA | 19:10 | 60' | |
THURSDAY 05/10/2023 | | | | | | | | |
Open Gym: 11:30 | | | | Open Gym | CrossFit TODOMA | 11:30 | 300' | |
Gymnastics: 11:30 | | | | Gymnastics | CrossFit TODOMA | 11:30 | 60' | |
CrossFit: 12:35 | | | | CrossFit | CrossFit TODOMA | 12:35 | 60' | |
Open Gym: 16:30 | | | | Open Gym | CrossFit TODOMA | 16:30 | 155' | |
CrossFit: 17:00 | | | | CrossFit | CrossFit TODOMA | 17:00 | 60' | |
CrossFit: 18:05 | | | | CrossFit | CrossFit TODOMA | 18:05 | 60' | |
Open Gym: 19:05 | | | | Open Gym | CrossFit TODOMA | 19:05 | 85' | |
Olympic Weightlifting ... | | | | Olympic Weightlifting | CrossFit TODOMA | 19:10 | 60' | |
FRIDAY 06/10/2023 | | | | | | | | |
Open Gym: 09:00 | | | | Open Gym | CrossFit TODOMA | 09:00 | 240' | |
CrossFit: 09:00 | | | | CrossFit | CrossFit TODOMA | 09:00 | 60' | |
CrossFit: 12:00 | | | | CrossFit | CrossFit TODOMA | 12:00 | 60' | |
Open Gym: 13:00 | | | | Open Gym | CrossFit TODOMA | 13:00 | 300' | |
Olympic Weightlifting ... | | | | Olympic Weightlifting | CrossFit TODOMA | 17:00 | 60' | |
Open Gym: 18:00 | | | | Open Gym | CrossFit TODOMA | 18:00 | 150' | |
CrossFit Endurance: 18:05 | | | | CrossFit Endurance | CrossFit TODOMA | 18:05 | 60' | |
CrossFit Endurance: 19:10 | | | | CrossFit Endurance | CrossFit TODOMA | 19:10 | 60' | |
SATURDAY 07/10/2023 | | | | | | | | |
Open Gym: 09:00 | | | | Open Gym | CrossFit TODOMA | 09:00 | 255' | |
Olympic Weightlifting ... | | | | Olympic Weightlifting | CrossFit TODOMA | 09:00 | 60' | |
Gymnastics: 10:05 | | | | Gymnastics | CrossFit TODOMA | 10:05 | 60' | |
CrossFit: 11:10 | | | | CrossFit | CrossFit TODOMA | 11:10 | 60' | |